supporting women

Today I’m Celebrating my Birthday!

Today I’m celebrating my birthday! I love being born this time of year, because it’s my favorite season. The perennials are blooming, I’m able to go barefoot, and we have a couple of great week long motorcycle trips planned.

I’ll be out on the golf course with my son and husband and away from the office today, but I am writing to ask for a favor and because it’s my birthday, I’d like to give you a present.

First, my new Facebook fan page is up, and I would be so very grateful if you would visit me there and “LIKE” me. You’ll be able to get a couple of free offers I think you’ll enjoy. VISIT MY PAGE AND CONNECT WITH ME HERE

And, since it’s my birthday, I’m offering a gift of a free “Visioning Consultation” to the first five people who contact me. It’s a complimentary coaching session valued at $295 and f*ree to you!

If you’d like more clarity on where you’re going in life, more clarity on how to grow your business, then reply quickly be emailing me at jane@janemorrison.com to take me up on my offer of a visioning session that will get you crystal clear on your next steps down the path of happiness. Don’t stay stuck any longer!

Summer is a time we cram in all sorts of fun. We get out the summer drink recipes, invite friends over for barbecues and take long weekends. But remember to work on your dreams a little bit each and every day, because every great dream begins with a dreamer.

Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.

All my best to you,

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Are You Hiding Who You Really Are?

"Be yourself. Above all, let who you are, what you are, what you believe, shine through every sentence you write, every piece you finish." ~ John Jakes
We all want to fit in. We all want to be accepted, loved, and thought highly of.

Sometimes, we hide behind our true selves because of that need to be accepted. We’ve shut down our true authentic selves, and walk around smiling, pleasing people, not daring to say no when we need to, taking on too much, let people run over us, and not setting boundaries.

We aren’t assertive when we need to be, fearing that we might make someone mad. We don’t tell others how we really feel in a strategy meeting because our idea might not be a good one.

It’s time to love yourself, love your unique personalities, gifts and ideas, and let your light shine brightly. When my clients try to please everyone and provide service to a mixed target market, I work with them until they get clear on who “their people are.”

I tell them about the 1/3 rule: that a third of the people in the world will be your kind of people, you will connect with them right away, sharing a camaraderie and sense of shared values – you’re just like them and they are like you.

Then a third of the people and the world will feel neutral about you and you about them and that’s fine. And then there will be that last third of the people who rub you the wrong way, have different values, and don’t connect with you and you don’t feel a connection with them at all.

Once my clients understand the one third rule they take a big sigh of relief and give themselves permission to look for “their” kind of people. They begin to market to “their kind of people.” They feel more comfortable in being their authentic selves, speaking up when they need to, even firing clients who have been negligent in paying their bills or have been difficult to work with.

“Master your Motivation” ask yourself:
What unique and wonderful trait have you shut down in order to fit in; that you are NOW ready to let shine?

Please leave a comment below or on my Facebook or Twitter pages.

To Your Success!

P.S. To learn more about how you can achieve your dreams without fear read my other article Don’t Let Fear Get in the Way of Your Dreams.

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Don’t Let Fear Get in the Way of Your Dreams

Remember learning to ride a bike for the first time? I bet you were scared.

Remember that first date? Terrible butterflies.

Walking into a job interview with the hiring team sitting around the board table? Terrified.

Thinking about quitting your “secure” job and starting your own business? No way, too much of a risk.

Yes, fear can wreck havoc with our dreams, block us from moving forward and turn us into sputtering, sweat dripping, mind numbed creatures.

The good news is; is that we can learn to beat fear and put it in its place!

Fear is one of the most basic human emotions. It’s programmed into our nervous systems and works like an instinct. From the time beginning, we are equipped with the survival instincts necessary to respond with fear when we sense danger or feel unsafe.

Fear is useful too as it helps protect us by alerting us to danger. It prepares us to deal with the danger at hand. Feeling afraid is very natural — and helpful, in some situations. Fear can be like a warning, a signal that cautions us to be careful.

Like all emotions, fear can be mild, medium, or intense, depending on the situation and the person. The feeling of fear can be brief or it can last longer, turning into chronic worry and keeping us up at night.

The problem with this basic emotion is that fear can get in the way of when we strive to learn something new, or start a new undertaking that we perceive as risky.

Continue reading

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How Do You Get Over Your Fear?


Have you ever walked into a room full of strangers, perhaps at a networking event, and swear they could see you shaking as the sweat trickled down your back?

Have you ever been nervous about standing up and introducing yourself in a meeting?

Believe or not, it’s not only you who has felt that way, we all have!

The truth is that we feel our anxiety and our discomfort in uncomfortable situations far more than other people see it. People want to see us succeed, and are rooting for us, and are quite forgiving even if your nervousness is apparent. Why? Because they’ve been in your shoes.

We all heard the saying “feel the fear and do it anyway.” I like to remember the wise saying “fake it till you make it!”

The discomfort of something becomes less uncomfortable the more you do it. How do you get over your fear of public speaking, the 2nd most prevalent fear after the fear of death?

You do what I did, and learn as much as you can about public speaking or whatever you are fearful about so you know the mechanics of it, then put yourself in situations time after time after time where you need to get up and face your fear. Was I a worried they would see me being nervous? Absolutely. But the more I faced my fear, the more comfortable I became speaking in public.

Thought of the day:
Today ask yourself, what have you been avoiding because you have been fearful? Once you know, then you can begin the practice of becoming more comfortable.

Please leave a comment below or on my Facebook or Twitter pages.

To Your Success!

P.S. Be sure to watch for our special offer on Friday that will teach you how to achieve your dreams without fear!

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Being Out On The Skinny Branches


My girlfriend LeAnn, who’s also a fellow coach, and I have had numerous conversations over the years about taking risks and stepping into our greatness. She calls taking risks “being out on the skinny branches.” That’s such a vivid image to me, not knowing if the branch will break any minute under our feet but trusting we are supported.

Risk taking is any time we are really pushing our own personal limits; trying something new, and listening to that intuition of “yes I can do it — but I’m so darn afraid” and doing it anyways.

No matter what you’re up to in your life, trying to lose weight, going back to school after raising a family, starting a new career, or striving to make that six-figure mark in your business, you will need to stretch yourself and break out of your comfort zone.

The beauty of “hanging out in the skinny branches” is that once you are there, a new foundation somehow grows under your feet and the branch extends and extends supporting you to continue to grow and thrive.

Mastering Your Motivation – Thought of the day:
Realize that life is about trials and errors and it is those trials that result in your business growth, your personal development, and increases your confidence.
I say “Life is only as rich as the risks you are willing to take.”

What are you willing to try? Let me know, by leaving a comment below or on my Facebook or Twitter pages.

To Your Success!

P.S. Be sure to watch for our special offer on Friday that will teach you how to achieve your dreams without fear!

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The Truth About Isolation for Small Business Owners

Being a work-at-home entrepreneur can be a very lonely experience, especially if you’re an outgoing kind of gal. We all need people, acknowledgement and support.

Whether it’s through an online community, a networking group, a mastermind program, we all need at least one “safe spot” where we feel welcome, can let it all hang out and not worry about being judged, criticized, or taken advantage of. Just by their very existence, supportive groups and friends like these help us deal with the stress in our lives.

If you’re not lucky enough to have that kind of relationship right now, don’t worry. There are places that offer support for you from people who know your struggles and want to relish in your successes. Here are six suggestions of where you might go to find what you need to prop you up when you need it:

Online forums or blogs

Find an online discussion forum or message board for work-at-home entrepreneurs. There are literally hundreds to choose from! While these groups often refer business to each other, their biggest benefit, in my opinion, is the support they provide. Working from home can be a lonely business, and networking with others who are in similar situations makes it less lonely. It’s impossible to feel left on your own when there are so many people on these forums to cheer you on.

A coach or mentor

Finding a coach or mentor who is several steps ahead of you on the journey to business success can be one of the best moves you ever make. Though their main goal is to provide business guidance, the good ones are also a great source of support and motivation. They know the ups and downs of the work-at-home entrepreneur, and can tell you if what you’re experiencing are just normal growing pains, or something else. Best of all, they can help you devise a plan to deal with the stress you’re feeling.

Family

Don’t overlook your family as a source of support. They may have no idea what you do all day – particularly if it involves internet marketing – but they love you and want the best for you. If you tell your spouse or loved one you just need a non-judgmental ear to hear you work through some issues out loud, you’ll likely find that he is more than willing to listen. Give your family a chance to learn as you learn. You didn’t know what to expect when you started down this venture, and neither did they. Include them in your learning curve. Then you’ll have a family that feels a part of your process and will be more than willing to support you.

Real face-to-face friends

When you work from home, you can get locked to your desk and find that most of your closest friends live inside your computer! That’s just fine, as these relationships are fulfilling, supportive, and “real” all on their own. But there’s also something to be said for meeting a friend for a cup of coffee and some real live conversation. We need interpersonal interaction of the face-to-face kind, with the give-and-take conversation patterns that we humans are familiar with; the start-and-stop, ebb-and-flow, of our thoughts and opinions in a real live conversation. Don’t limit your contact with the world to Facebook, Twitter, and email. Connect with your “real-world” friends regularly.

A therapist or counselor

Trained mental health professionals are wonderful resources for objective, sound advice in dealing with stress. While they probably won’t be able to help you figure out the product launch strategy for your latest interactive course, they can help you find ways to deal with relationships, stress, and other negative mental emotions. Often, when voiced out loud to a trained professional as an outside party, a thought that’s been stressing you will all of a sudden make sense. Get a good recommendation from a friend, colleague, or your doctor and schedule an appointment if you feel that a professional therapist can help you deal with negative mental emotions.

A Mastermind Group

Mastermind Group is a small group of people who come together for a common purpose to share challenges and solutions. Generally, each person in the group gets their own designated time to talk about their current status and challenges, while the other group members give feedback, suggestions and solutions. This group can be over the telephone or in person.

For more information about Mastermind Groups, contact Jane at jane@janemorrison.com

WHAT ARE YOUR TIPS TO KEEP ISOLATION AS A SMALL BUSINESS OWNER AT BAY????

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An Ode to the Overwhelmed

Feeling a Bit Overwhelmed? You’re not Alone

As women we tend to take on an overwhelming amount of roles and duties, and sometimes we forget just how awesome we are as we juggle it all. I love this “Ode to the Overwhelmed” – enjoy and feel great about yourself because you are awesome!

And as you stand there

Late again

Because you forgot to allow time to park

And the elevator was slow

And you left 10 minutes late to begin with

With your shoes that pinch

And your pants that are a little too small

Since you started eating white bread again

And as you paw through your bag

Looking for the suite number

That you’re not sure you wrote down to begin with

Let us now praise you.

You, the untidy.

You, the careless.

You, the easily distracted by sparkly things.

The money you spend on late fees alone

Could feed a family in Africa – Which reminds you that you meant to send in the kids’ Unicef money and

Forgot.

And that despite your best efforts,

You rarely eat a square meal,

You almost never get enough sleep

And exercise seems like a word that magazines have developed

Just to make you feel bad about yourself.

But you are good and brave.

You, flying by the seat of your pants

Making it work

Putting out fires

Saying your prayers

And dancing your dance of now and later and maybe and

I’ll-have-to-call-you-back-on-that-could-you-send-me-an-email-to-remind-me-to-call-you-back-on-that?

As innocent as each morning’s sunrise,

You are a fount of good intentions.

Your good humor is as graceful as a baby giraffe,

Even if that joke you were trying to make to the hotel clerk fell flat

And your toast at the wedding came out sounding a little…funny.

But you have gifts that no one knows about.

You have the strength to bend in the wind

You have the joyful spirit that loves a good belly laugh,

You have the wisdom to understand that everything will all come out all right in the end and

You have the faith to light a candle rather than curse the darkness.

That is, if you could find the book of matches from that romantic restaurant that you went to for your anniversary but since you didn’t have a reservation they made you wait at the bar for half an hour during which you had two appletinis and the rest of the night is a bit of a blur.

So much for the overpriced lingerie.

You are beautiful.

You are beautiful.

Frazzled and overworked and underpaid

You are the one who forgot your wallet

And forgot your receipt for the dry cleaners

And forgot your keys which you just set down five seconds ago, so where could they possibly have gone?

But you never forget to say, “I love you”

And you never forget to give a big smile to that nice parking guy

And you never fail to show endless patience when the

Too-tightly wrapped and overly-conscientious start to offer their

Oh-so-helpful suggestions about how you might feel better if you would just learn to alphabetize your spice rack.

You are beautiful.

So, wear the lingerie on Monday for no reason.

And why not just refuse to participate in the bake sale this year?

And give yourself a compliment for something you did well today.

Because you are the most beautiful person I’ve ever known.

© 2009 Samantha Bennett

www.TheOrganizedArtistCompany.com

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How to FINALLY Conquer Procrastination

Have you ever wanted to get something done but kept putting it off?

Do you get frustrated by your own need to make things just right?

 Do you start out and easily get distracted and never finish what you intended to do

I’ve suffered from all these procrastination descriptions, and I guess I’m not alone, because according to the Procrastination Research Group at Carleton University, up to 70 percent of North Americans struggle with procrastination.  

But I’m finally in a groove where I accomplish what I intend to do. 

So how do we accomplish what we really want to do? 

I’ll share my secrets and solutions with you, so you too can move forward with your dreams and goals. 

Join me in this hands on seminar where you will finally figure out:

1)  What’s REALLY important for you to get done

2)   What is your “prominent procrastination” profile

3)  The strategies and solutions you can use to overcome your suffering and guilt

4)  Easy steps to cure your  particular procrastination habits

5)  What’s really getting in the way of your procrastination

This “Class in Action” that will provide powerful worksheets that we’ll use during the class to get to the heart of your procrastination. You’ll also receive personal coaching from Jane to be able to get the breakthrough you need to move ahead. .

If you are FINALLY ready to break free of your procrastination bad habits…..then join us to discover solutions that really work! 

This class will be conducted by telesminar. That means you get to join us in the comfort of your home or office. All you need is a quiet place free of distraction, a telephone, and be ready to make some changes in your life.

Here’s an easy sign up link:  http://janemorrison.com/events

Just call at the designated time (1:00 PM Eastern; Noon Central; 11:00 AM Mountain; and 10:00 AM Pacific) and enter your pin number. It helps to have a headset. Please call from a landline since cell phones can cause distractions.

If you’d like to join us, but cannot make the date, be sure to register and we’ll send you the recording and worksheets that you can do on your own.

 DON’T DELAY, DON’T PUT THIS OFF

ANY LONGER…SIGN UP NOW!

P.S. This class is F*R*E*E to my “Boost your Business Mastermind Group”. Check it out at http://www.smartsavvysuccess.com/boost

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